Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

per 100 gram

Water47.68g
Energy392.0kcal
Energy1640.0kJ
Protein14.58g
Total lipid (fat)36.98g
Ash0.61g
Carbohydrate, by difference0.22g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca4.0mg
Iron, Fe1.54mg
Sodium, Na61.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE4.0??g
Retinol4.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU15.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated12.765g
4:00.0g
6:00.0g
8:00.0g
10:00.011g
12:00.021g
14:00.977g
15:00.125g
16:07.987g
17:00.298g
18:03.313g
20:00.024g
22:00.006g
24:00.001g
Fatty acids, total monounsaturated19.457g
14:10.391g
16:1 undifferentiated1.603g
18:1 undifferentiated17.348g
18:1-11t (18:1t n-7)0.399g
20:10.114g
Fatty acids, total polyunsaturated1.333g
18:2 undifferentiated1.166g
18:3 undifferentiated0.101g
18:40.001g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.001g
20:4 undifferentiated0.037g
20:5 n-3 (EPA)0.006g
22:5 n-3 (DPA)0.011g
Fatty acids, total trans1.302g
Cholesterol68.0mg
Tryptophan0.155g
Threonine0.611g
Isoleucine0.591g
Leucine1.117g
Lysine1.214g
Methionine0.394g
Cystine0.144g
Phenylalanine0.526g
Tyrosine0.479g
Valine0.624g
Arginine0.907g
Histidine0.445g
Alanine0.78g
Aspartic acid1.242g
Glutamic acid2.197g
Glycine0.601g
Proline0.555g
Serine0.53g
Hydroxyproline0.068g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg